WELCOME

At Starfish Wellness, PLLC, I believe that mental health is about more than simply managing symptoms—it's about creating a life that feels balanced, meaningful, and aligned with your values. Through holistic, evidence-based therapy, I support clients in addressing the interconnected physical, emotional, intellectual, social, and spiritual aspects of well-being within a safe, restorative virtual environment.

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You don't have to wait until you're in crisis to seek support. Many people begin therapy because they want to manage chronic stress, recover from burnout, navigate life transitions, strengthen relationships, clarify career or educational goals, or gain a deeper understanding of themselves. Therapy is an investment in your well-being—a dedicated space where you can feel heard, gain new perspectives, and develop practical tools for lasting growth. Together, we can identify your strengths, clarify what matters most to you, and create meaningful change that helps you move forward with greater confidence, purpose, and resilience.